Ofodile.Share on Pinterest Ampai Jangbumrung/EyeEm/Getty Imagesįriction blisters occur most often on the hands and feet, which may rub against handheld tools or shoes. There are even antiperspirant wipes that you can take on the go and swipe over your thighs or other problem areas, says Dr. Consider adding an anti-fungal powder ( like this one) to help further wick away moisture and protect against infections, but avoid putting it on or around orifices meant to be moist, including the vagina. You can also try over-the-counter antiperspirants like Certain Dri, which contain the sweat-blocker aluminum chloride, in any moisture-prone skin fold, such as under the breasts or in the inner thigh or groin area-not just armpits! Apply a light layer and let it dry before any activity. “My favorite is Dove Even Tone, which uses niacinamide to even out the skin.” Hyperpigmentation is discoloration of the skin, and it can occur over time in chafing-prone areas. “One of the things I recommend to my patients is to use an antiperspirant or deodorant on the inner thigh to both prevent sweating and hyperpigmentation,” says Dr. If needed, reapply after about three hours. “You want a product that you have to scoop out of the jar or is specially formulated for chafing,” Dr. Don’t rely on oily lotions, which won’t last as long. “Products with silicone, beeswax, or shea butter provide the same benefit,” says Temitayo Ogunleye, M.D., an assistant professor of clinical dermatology at the University of Pennsylvania’s Perelman School of Medicine. How to prevent skin chafing Interrupt the friction.Īpplying a thick, slippery product like petroleum jelly on chafe-prone areas reduces friction and prevents abrasion. “You don’t want to use steroids long-term due to potential side effects like thinning skin, stretch marks, and spider veins,” Dr. If you need something stronger for a one-time incident, try applying a topical over-the-counter corticosteroid twice a day for three days, then taper off and quit before the two-week mark. Treat chafed skin twice a day with a zinc oxide ointment (often used in diaper rash products) or a balm, such as Aquaphor Healing Ointment or Eucerin Original Healing Cream to soothe the abrasion and restore damaged skin. Then apply a petroleum jelly or a zinc-based topical, which both help soothe and protect against future irritation, adds Dr. “You might even dry the area with a fan or a blowdryer set on cool,” Dr. Pat dry, don’t rub-then, if you can, let the inflamed skin air out for a few moments to make sure all dampness is gone. Wash inflamed areas with a gentle body wash or plain lukewarm water to soothe irritation from dried sweat and help control fungal growth. Gohara says, and try her go-to: Avene Cicalfate+. It's basically a super-moisturizer that helps prevent the skin from losing too much moisture, and it also helps heal wounds or irritation like chafing. This skin product pulls double duty, so you can use it to both prevent and treat chafing, and it's something Mona Gohara, M.D., associate clinical professor in the department of dermatology at Yale School of Medicine, recommends to her patients who struggle with this issue. How to treat and soothe skin chafing Smear on a barrier repair cream.
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